Ragi Semiya

   

Ever since the first time I tried this Ragi Semiya, I have become a huge fan. It’s so easy and tasty that words can’t describe the pleasure of this dish. It’s as easy to make as any other upma but it’s so yummy and it’s ragi which is healthy. What more to ask for!

Serves 2-3

WHAT WE NEED

Ragi Semiya           1 packet

Oil                             1 tbsp

Mustard seeds       1/4 tsp

Garlic                       2 cloves

Ginger, grated       1 tsp

Green chilly           1-2

Curry leaves           1 sprig

Onion, medium    1

Mixed vegetables  1 1/4 cup

Salt

Coriander leaves    To garnish

WHAT TO DO

  • Cook the Ragi Semiya according to packet instructions
  • In a pan, heat the oil and add the mustard seeds
  • Once the mustard seeds have spluttered add the green chillies, ginger, garlic and curry leaves
  • After a minute, add the onion and cook till translucent
  • Add the mixed vegetables and cook for4-5 minutes on medium to high flame till they are cooked but retain a crunch
  • Add the cooked Ragi Semiya and mix well
  • Add salt and mix well
  • Enjoy!


NOTES

  1. I used Anil Ragi Semiya which is 180 gms per packet
  2. Mixed vegetables I used included mushroom, capsicum, carrot, spinach and sweet corn.
  3. Part of them were leftovers from lunch which worked well with the semiya.

This is my entry for the Blogging Marathon under Quick Dishes.

 

 
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Check out the Blogging Marathon page for other marathoners doing this BM. 

 

7 Comments Add yours

  1. srividhya says:

    healthy alternative.. good one

  2. Ragi seviyan is healthy and filling meal idea.

  3. Amara says:

    Healthy dish, yummy too:)

  4. Pavani says:

    I recently tried ragi semya and loved how nutty and delicious it tastes.

  5. Priya Suresh says:

    Very nutritious and healthy dish, just love this healthy food.

  6. never tried ragi semiya – will have to check if they have it at the Indian market

  7. Srivalli says:

    I am sure this will be a great boon for those hurried times..so healthy too

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