Dryfruit Milk / Masala Doodh

It is that time of the year again when I need to bake a cake – the husband’s birthday. I just realised that he is travelling every other year on his birthday and so this is only the third cake I am baking. The first few years were easy. We stayed with my in-laws and…

Honey Roasted Almonds 

Today, we have a quick almond snack. This is the second day of the week in which I will be posting recipes of protein rich nuts and seeds. The daughter loves almonds and this made her eat them all the more. What more to ask for! Protein – Almonds Recipe from here WHAT WE NEED…

Spinach Dosa

This is the last day of the week and my final vegetable based protein dish. Spinach is the vegetable of choice. As a kid, I was anemic for sometime which my mother took as a personal affront. So she fed me a bunch of spinach each day pureed. She refused to stop even after my…

Thai scented Asparagus Soup

The protein for today is Asparagus. It is one of the vegetables high in protein. Most of my experience with asparagus is what I have watched on Masterchef Australia. It is one of the vegetables I used to drool over and wonder how it would taste. Asparagus is not very easily available in India. But…

Peas Paneer Paratha

Today we celebrated Janmashtami / Lord Krishna’s birthday. I know the rest of the country was done with this last month. But we have our own strange calendar which always schedules Janmashtami when no one else does. When we were kids, my brother and I were told that since God had too many places to…

Mushroom Egg Rice

My second recipe with vegetable sources of protein is this simple mushroom and egg rice. Mushroom is one of the veggies to be high on protein. But like I mentioned yesterday, most of my recipes for this week has an additional protein source to truly qualify as a ‘protein rich’ dish. This dish is one…

Amaranth flour Pizza topped with Broccoli

We start the second full week of our mega marathon in which we showcase protein rich dishes. Last week, I posted about lentils and beans. This week I will post about protein rich vegetables. The most popular ones are broccoli, peas and asparagus. Though some vegetables are seen to be higher in protein than others,…

Roasted Chana Dal

Today is the final day of lentil and bean based protein dishes for this mega marathon. I have recipes for 8 different lentils and beans and varied dishes like a soup, breakfast and main course. Today’s recipe is a simple and quick snack – roasted chana dal / bengal gram. You can have it as…

Black Gram Dosa with black gram chutney powder

My mother is very interested in my blogging themes and enthusiastically keeps a look out for dishes that fit my theme of the month. Though she prefers me cooking and blogging about more traditional Indian dishes instead of ‘baking bread all the time’, she still supports my endeavour in a big way. She saw this…

Rajma Masala

When I made the list of dishes, I did not realize that most of the recipes with lentils and beans are a traditional and classic dish from different cuisines. Today I am posting about the ubiquitous Rajma Masala. I have hardly made this dish because the husband hates rajma. For someone who eats most Indian…