Roasted Chana Dal

Today is the final day of lentil and bean based protein dishes for this mega marathon. I have recipes for 8 different lentils and beans and varied dishes like a soup, breakfast and main course. Today’s recipe is a simple and quick snack – roasted chana dal / bengal gram. You can have it as…

Black Gram Dosa with black gram chutney powder

My mother is very interested in my blogging themes and enthusiastically keeps a look out for dishes that fit my theme of the month. Though she prefers me cooking and blogging about more traditional Indian dishes instead of ‘baking bread all the time’, she still supports my endeavour in a big way. She saw this…

Rajma Masala

When I made the list of dishes, I did not realize that most of the recipes with lentils and beans are a traditional and classic dish from different cuisines. Today I am posting about the ubiquitous Rajma Masala. I have hardly made this dish because the husband hates rajma. For someone who eats most Indian…

Dal Khichdi

Today’s recipe is another classic dish. Dal Khichdi has as many recipes as there are people eating it and I thought I should put my version on paper (or screen) and send it into the world to jostle for space among the other simple and complex khichdi recipes. This is the version that the family…

Hummus

I did a Lebanese cuisine theme last month where I posted about pita bread, falafel and labneh. I was so tempted to replace labneh with Hummus but then I saved it for this month’s protein rich theme. Hummus is a tasty and healthy alternative to the not-so-low calorie cheese and butter. I can have it…

Beans Parupu Usili

Today I have a recipe with the most used lentil at home, the split pigeon peas / ṭoor dal. As a Tamilian, we use this in many dishes including rasam and sambhar, without which it is tough for us to survive. Parupu usili ( lentil scrambled) is always a part of any celebration menu, be…

Karamani Kuzhi Paniyaram

Since we were good yesterday and had some nutritious mung sprouts soup, we can indulge ourselves today with this crispy kuzhi paniyaram or fried dumplings. Usually this is made with leftover idli batter but since we are on a protein rich theme, we shall make this with cowpeas / one eyed peas / lobia. The…

Sprouted Mung Soup

Here we are. Today is the first day of our mega marathon for protein rich dishes. Like I said yesterday, I want to showcase as many protein sources for vegetarians as possible. There will be 2-3 recipes with eggs but no more. So, the plan is to have lentil based dishes for the two days…

Protein Rich Dishes – a mega marathon

September is here. When I think about what I did in the past 8 months this year, the answer seems to be only ‘planning’. I did not execute all of them but to my credit, I have made few hundred plans. One of them is this Mega Marathon in which my blogging family and I…

Labneh

The third and final dish of the Lebanese cuisine theme is Labneh which stands testimony to the fact that not all awesome dishes need to have a tough recipe. Labneh is seen as Lebanese cream cheese and is just as thick and creamy. And all you need to make yourself a batch of labneh is…