Quinoa Chocolate Mug Brownie

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So I am back home to Bangalore. Like every time, I am back with some amazing memories with my family and friends, lots of promises made about keeping in touch and visiting at leisure, a reasonable break from mother chores of feeding and putting the daughter to sleep, suitcases bursting at their seams thanks to my shopping excesses and very tired legs thanks to all the meeting and shopping. Finally, after so many years, I am at peace with the fact that Bombay is no longer home and I am a guest here after all.

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Today’s dish is a quick microwave mug cake. I never bought a microwave but always end up getting on my kitchen counter thanks to the house owners. I use it rarely and that is when I am sleepy and tired and need a quick fix. This brownie worked perfectly for my ‘cranky after a flight’ daughter and me. It tasted warm and fudgy which, in the cool and rainy Bangalore weather, seems like a blessing.

Protein – Quinoa

Recipe from here

Serves 1

WHAT WE NEED

Quinoa flour              1/4 cup

Sugar                           1/4 cup

Cocoa powder            2 tbsp

Oil                                 2 tbsp

Milk/ Water                2 tbsp

Pinch of salt

WHAT TO DO

  • Mix all the dry ingredients in a mug
  • Add the oil and milk to form a dough
  • Microwave for 1 minute and check to see if it is done i.e. springy on top and gooey inside. Else microwave for another 20 seconds
  • Enjoy!

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This is my post for the Mega Marathon under the theme, ‘Protein Rich Dishes’.
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Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80

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