Chocolate Chia Overnight Oats

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Overnight oats is another item that has been on my to-do list forever. I am so glad that I finally got to tick it off. I have been trying various combinations with it and most of them have been quite successful. Whenever I have these oats for breakfast, I don’t feel hungry for longer hours and is perfect for rush mornings. The dish for today has cocoa and chia seeds with a splash of honey, dash of nutmeg soaked in milk and topped with bananas. I tried a similar dish with coconut milk instead of regular milk and that was delicious as well.

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Protein – Oats

Recipe adapted from here

Serves 1-2

WHAT WE NEED

Rolled oats                    3/4 cup

Milk                                1 cup

Cocoa powder               2 tbsp

Nutmeg                           1 tsp

Chia seeds                      1 1/2 tbsp

Banana                            1

 

WHAT TO DO

  • Mix all the ingredients except bananas in a jar
  • Cover it and refrigerate overnight
  • Add additional milk in the morning if the oats has become too thick
  • Top it with banana slices
  • Enjoy!

DSC_1218This is my post for the Mega Marathon for the theme, ‘Protein Rich Dishes’.
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Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80

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